Well I guess my fall winter weather here is Iowa is over. Today it is COLD outside. The temperature is 16 degrees with 24 mph winds. I'm lucky I don't have to run tonight because I did my tempo run yesterday when it was 36 degrees out. I do have another tempo scheduled tomorrow and I will just have to power through the cold. Google tells me it's going to be sunny and 23. Lets hope for the sun.
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