Wednesday, October 6, 2010

Back to the roads of sorts.....

I finally made it back to pavement running.  I ran around Des Moines, IA Gray's Lake park today!  I felt so good to get off the treadmill.  I had a great 25 minute run.  I logged just over 3 miles according to my Garmin.  My legs felt great and my blister on my right foot did not act-up at all.  I haven't felt this good in a long time.  I plan on getting back to Gray's Lake on Friday.  Thanks for listening :)

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