Thanks for listening,
Wednesday, September 29, 2010
Update on recovery training
I had a decent run this evening. I am still in my recovery stage of training. I ran on the treadmill doing a 12:00 minute pace (depressing). I'm just kidding it fells so good to get back to running. My earlier post stated the I have been out with a stress fracture. I have had a lot of stress this year with running. I started off the new year with a stress fracture in my right tibia. After that healed, I trained for the Des Moines, IA Dam-to-Dam. This was a great 20K race. I did the race in 1:34:18. I was so proud of myself. This was the longest run I have ever completed. After the Dam-to-Dam I started marathon training. I was doing well with my marathon training getting excited about my first ever marathon and guess what...... another stress fracture. This one was on my right fibula.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment