Wednesday, September 29, 2010

Update on recovery training

I had a decent run this evening.  I am still in my recovery stage of training.  I ran on the treadmill doing a 12:00 minute pace (depressing).  I'm just kidding it fells so good to get back to running.  My earlier post stated the I have been out with a stress fracture.  I have had a lot of stress this year with running.  I started off the new year with a stress fracture in my right tibia.  After that healed, I trained for the Des Moines, IA Dam-to-Dam.  This was a great 20K race.  I did the race in 1:34:18.  I was so proud of myself.  This was the longest run I have ever completed.  After the Dam-to-Dam I started marathon training.  I was doing well with my marathon training getting excited about my first ever marathon and guess what...... another stress fracture.  This one was on my right fibula.

Thanks for listening,

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