I was running on the treadmill this evening. I am recovering from a stress fracture and starting the third week of a seven week recovery/return to running program. Today I experienced some pain in my left foot and calf. I did some leg squats and calf extensions yesterday at the gym. While working my calves I did experience a cramp in my calf. I'm hoping with some rest I'll be back for my normal recovery run program.
No comments:
Post a Comment