I had a slow 25 minute run this evening. Towards the end of my run my left shin started to hurt. I think I am over doing my running routine. I know I need to take it slow while in this stage of recovery. I am moving to four days a week now with the average time being 25 minutes. I do find it hard to land mid foot due to the pain I have in my calves. I think I will take a couple days off for some much needed rest. I will post again in a couple days to update my status.